Now that you're done eating turkey for Thanksgiving, you might want to consider the Mediterranean Diet. In one study it lowered cardiac risk 15%
in three months. Another study tested the effects of olive oil
, which is part of the Mediterranean Diet, on circulation. And another article discusses olive oil and prostate health
Thirty-five birds infected with H5 virus
(not H5N1, thankfully) were found in Eastern Canada. This may not be a lethal strain, but Eastern Canada is very close to Eastern United States.